High-Protein Cottage Cheese Ice Cream Recipe
Jenna
protein-rich, creamy ice cream that transforms cottage cheese into a luxurious frozen dessert while delivering exceptional nutritional benefits.
Prep Time 15 minutes mins
Total Time 4 hours hrs 15 minutes mins
Course Desserts & Treats
Cuisine American
Servings 6 PEOPLE
Calories 185 kcal
- 2 cups full-fat cottage cheese room temperature
- 1 cup heavy cream
- ⅓ cup honey or maple syrup
- 1 teaspoon pure vanilla extract
- ¼ teaspoon fine sea salt
- Optional mix-ins up to 1/4 cup total:
- Fresh berries
- Dark chocolate chips
- Chopped nuts
- Cookie crumbles
Step 1: Ingredient Preparation: Allow cottage cheese to reach room temperature.Measure all ingredients precisely.Prepare any mix-ins.Chill mixing bowl and beaters. Step 2: Creating the Base: Blending ProcessPlace room temperature cottage cheese in blender.Process on high speed for 2-3 minutes.Stop and scrape sides as needed.Continue until completely smooth (texture should be like thick yogurt).Incorporate Wet IngredientsAdd heavy cream gradually while blending.Pour in honey or maple syrup.Add vanilla extract and salt.Blend for an additional 1-2 minutes until smooth. Step 3: Freezing Process : Initial FreezeTransfer to a freezer-safe container.Use a shallow, wide container for even freezing.Cover surface with parchment paper.
Transfer to a freezer-safe container.
Use a shallow, wide container for even freezing.
Cover surface with parchment paper.
Freezing Schedule
First hour: Remove and stir thoroughly.
Second hour: Break up any ice crystals.
Third hour: Final stir, add mix-ins.
Fourth hour: Ready to serve.
Expert Tips for Perfect Cottage Cheese Ice Cream
Temperature Control
Ingredient Temperature: Room temperature cottage cheese is crucial. Keep cream cold until use.
Freezer Management: Set freezer to 0°F (-18°C) and store ice cream away from the door.